Chicken Suiza Cornbread Bake

4.3
(505)

A lightly spiced, Mexican-inspired casserole with a cornbread bottom, and a filling of chicken, mushroom and sour cream.

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Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
1 hr
Servings:
12
Yield:
12 servings
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Ingredients

Original recipe (1X) yields 12 servings

Cornbread Crust:

  • ½ cup butter

  • 1 onion, finely chopped

  • 1 clove garlic, minced

  • 1 (15.25 ounce) can whole kernel corn, drained

  • 1 (15 ounce) can cream-style corn, drained

  • ¼ teaspoon salt

  • ½ cup egg substitute

  • 1 (8.5 ounce) package corn bread mix

Chicken Topping:

  • 2 ⅓ cups chopped cooked chicken breast

  • 2 tablespoons canned green chile peppers, chopped

  • 4 ounces sliced fresh mushrooms

  • 1 ½ cups reduced-fat sour cream

  • ¼ teaspoon salt, or to taste

  • ¼ teaspoon ground black pepper, or to taste

  • 1 (8 ounce) package Monterey Jack cheese, shredded

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.

  2. Melt butter in a small skillet over medium heat. Add onion and garlic; cook and stir until tender, 4 to 6 minutes (see Cook's Note). Remove from heat and set aside. In a large bowl, combine corn, cream-style corn, salt, and egg substitute. Beat in muffin mix. Fold in cooked onion mixture. Pour into prepared baking dish.

  3. In a large bowl, combine chicken, green chiles, mushrooms, sour cream, salt and pepper. Spoon over corn mixture to within 1 inch from edge. Sprinkle top with cheese.

  4. Bake in preheated oven for 35 to 40 minutes, or until edges are golden brown.

Editor's Note:

If you don't have leftover cooked chicken handy, you can use raw chicken breasts and cook them in Step 2. Dice one or two boneless, skinless chicken breast halves and stir them into the skillet after the onions and garlic are soft. Cook and stir about 5 minutes; the chicken pieces should be cooked through, and will continue to cook as the casserole bakes.

Cook's Note:

You can substitute one can of mushrooms, drained, for the sliced fresh mushrooms.

Nutrition Facts (per serving)

378 Calories
22g Fat
30g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 378
% Daily Value *
Total Fat 22g 28%
Saturated Fat 12g 59%
Cholesterol 70mg 23%
Sodium 857mg 37%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 6%
Total Sugars 5g
Protein 18g 36%
Vitamin C 4mg 5%
Calcium 234mg 18%
Iron 2mg 9%
Potassium 289mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.