Recipes Breakfast and Brunch Eggs Eggs au Gratin with Vegetables Be the first to rate & review! 2 Photos A healthy twist on a hearty classic. Submitted by chefdavidgeisser Updated on September 14, 2022 Save Rate Print Share Close Add Photo Prep Time: 15 mins Cook Time: 25 mins Total Time: 40 mins Servings: 4 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 2 teaspoons fennel seeds sea salt to taste 8 teaspoons lemon-infused olive oil 2 medium red bell peppers, julienned 2 medium yellow bell peppers, julienned 7 stalks green onions, thinly sliced 1 chile pepper, minced 2 cloves garlic, minced freshly ground black pepper to taste 2 medium avocados, chopped 1 cup crumbled feta cheese 8 large eggs Directions Preheat the oven to 400 degrees F (200 degrees C). Crush the fennel seed in a mortar and mix with a little sea salt. Heat olive oil in a frying pan over medium-high heat. Add bell peppers and green onions and saute until soft, about 5 minutes. Add chile pepper and garlic and saute until fragrant, about 1 minute. Season the mixture with fennel seed-salt mixture and pepper. Divide the vegetables among 4 small oven-proof dishes. Place avocado pieces on top. Roughly crush feta with a fork, and spread it on top as well. Crack 2 eggs into each dish. Bake in the preheated oven until eggs are set, about 15 minutes. Tips Excerpted from The Lenten Cookbook © 2021 by David Geisser, Scott Hahn. Photography © 2021 by Roy Matter. Reproduced by permission of Sophia Institute Press. All rights reserved. I Made It Print Nutrition Facts (per serving) 607 Calories 48g Fat 23g Carbs 26g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 607 % Daily Value * Total Fat 48g 62% Saturated Fat 16g 80% Cholesterol 428mg 143% Sodium 860mg 37% Total Carbohydrate 23g 8% Dietary Fiber 10g 35% Total Sugars 9g Protein 26g 51% Vitamin C 228mg 253% Calcium 422mg 32% Iron 4mg 23% Potassium 1046mg 22% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.