Fruits and Vegetables Vegetables Squash Winter Squash Grilled Delicata Squash Be the first to rate & review! 2 Photos Delicata squash is actually named for its delicate, edible skin. It's so easy to prepare--just cut open and take out the seeds. Half-inch slices grill up quickly, and the lovely caramelization enhances the flavor. Submitted by Bibi Updated on September 17, 2023 Save Rate Print Share Close Add Photo Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 6 servings 2 large delicata squash ⅓ cup unsalted butter, melted ½ teaspoon salt 1 teaspoon cinnamon ¼ teaspoon ground nutmeg ⅓ cup maple syrup 2 tablespoons crumbled feta cheese, or to taste Directions Preheat an outdoor grill for medium-high heat and lightly oil the grate. Wash and dry each squash and place on a cutting board. With a sharp knife, slice off the stem end and slice each squash in half, lengthwise. Using a spoon, remove the seeds and membranes. Slice across each squash half to create 1/2-inch pieces and place in a mixing bowl. Combine melted butter, salt, cinnamon, and nutmeg in a small bowl. Stir to combine, and pour over squash pieces. Stir squash in the butter mixture until coated. Place squash pieces directly on the preheated grill grates and grill 4 to 5 minutes, per side. Move squash away from flare-ups. When grill marks appear and squash is fork-tender, remove from heat and place in a mixing bowl. Pour maple syrup over the squash pieces and stir to coat. Place on a serving dish and garnish with feta cheese crumbles, if desired. Cook’s Note I used delicata squash that were about 8 inches long for this recipe. I Made It Print Nutrition Facts (per serving) 226 Calories 11g Fat 33g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 226 % Daily Value * Total Fat 11g 14% Saturated Fat 7g 35% Cholesterol 30mg 10% Sodium 238mg 10% Total Carbohydrate 33g 12% Dietary Fiber 3g 11% Total Sugars 15g Protein 2g 4% Vitamin C 22mg 24% Calcium 101mg 8% Iron 2mg 9% Potassium 737mg 16% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.