Citrus-Flavored Bean Chili with Papaya

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Most people don't want chili in the hot, hot summer, but this chili is so good, you just might change your mind! Papayas and orange make a tasty addition to this yummy chili.

Submitted by Lantros
Published on May 16, 2012
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 (15 ounce) can black beans, rinsed and drained

  • 1 (15 ounce) can pinto beans, rinsed and drained

  • 1 cup chopped ripe papaya

  • ¾ cup water

  • ¾ cup chopped red onion, divided

  • ¼ cup orange juice

  • ¼ cup chopped green onions

  • 1 (4 ounce) can chopped green chilies

  • 2 tablespoons hot salsa

  • 2 tablespoons Cajun seasoning, or more to taste

  • 2 tablespoons Italian seasoning

  • 1 tablespoon garlic powder

  • 1 teaspoon grated orange zest, or to taste

  • 1 medium avocado, chopped

  • 2 tablespoons chopped fresh cilantro

Directions

  1. Combine black beans, pinto beans, papaya, water, 1/2 cup red onion, orange juice, green onions, green chiles, salsa, Cajun seasoning, Italian seasoning, garlic powder, and orange zest in a pot over medium heat; heat to almost boiling. Reduce heat and simmer for 10 to 15 minutes.

  2. Gently toss remaining 1/4 cup red onion, avocado, and cilantro in a bowl; don't mash the avocado.

  3. Ladle chili into 4 bowls and sprinkle with mixed topping.

Nutrition Facts (per serving)

309 Calories
9g Fat
48g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 309
% Daily Value *
Total Fat 9g 11%
Saturated Fat 1g 7%
Sodium 1725mg 75%
Total Carbohydrate 48g 18%
Dietary Fiber 18g 63%
Total Sugars 7g
Protein 13g 26%
Vitamin C 63mg 70%
Calcium 141mg 11%
Iron 5mg 27%
Potassium 1121mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.