Marinated Boneless Chuck Steak

3.8
(8)
8 Reviews
4 Photos

Each bite of tender steak bursts with savory goodness, thanks to a rich marinade that infuses the meat and veggies with layers of mouth-watering flavors.

Submitted by kuuzo
Updated on September 8, 2024
Boneless steak topped with bell pepper and onion
4
4
4
Prep Time:
15 mins
Cook Time:
10 mins
Additional Time:
3 hrs
Total Time:
3 hrs 25 mins
Servings:
3
Jump to Nutrition Facts
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 3 servings

  • 1 medium onion, sliced

  • 1 medium green bell pepper, sliced

  • ½ cup balsamic vinegar

  • ½ cup olive oil

  • ¼ cup Worcestershire sauce

  • ¼ cup soy sauce

  • 3 cloves garlic, minced

  • 1 teaspoon crushed dried rosemary

  • 1 teaspoon ground black pepper

  • 12 ounces boneless chuck steak

Directions

  1. Place onion and bell pepper slices in a large resealable plastic bag. Add vinegar, olive oil, Worcestershire, soy sauce, garlic, rosemary, and pepper. Add steak, turning in marinade to coat. Squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 3 hours, or overnight.

  2. Remove steak from marinade and shake off excess. Discard 1/2 of marinade.

  3. Pour remaining marinade plus onion and pepper slices into a large skillet. Cook over high heat for 2 minutes. Move vegetables to the side of the pan and add steak. Reduce heat to medium-high and cook for 4 minutes. Remove vegetables to a plate and flip steak. Cook until steak is medium, 3 to 5 minutes more. An instant-read thermometer inserted into center should read 140 degrees F (60 degrees C).

  4. Drain marinade from the pan. Serve steak with onion and bell pepper.

Editor's Note:

Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.

Nutrition Facts (per serving)

574 Calories
49g Fat
19g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 574
% Daily Value *
Total Fat 49g 63%
Saturated Fat 10g 51%
Cholesterol 51mg 17%
Sodium 1471mg 64%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 6%
Total Sugars 11g
Protein 16g 31%
Vitamin C 39mg 43%
Calcium 74mg 6%
Iron 4mg 24%
Potassium 522mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.