Meat and Poultry Beef Steaks Flat Iron Steak Recipes Flat Iron Steak with Mushroom Sauce 4.9 (35) 32 Reviews 6 Photos A wonderful beefy flavored and inexpensive company-worthy flat iron steak with a creamy mushroom sauce. Wonderful served over roasted potatoes or a rice pilaf. Submitted by ALRAYNA Updated on November 5, 2024 Save Rate Print Share Close Add Photo 6 6 6 6 Prep Time: 20 mins Cook Time: 35 mins Total Time: 55 mins Servings: 4 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings 1 (1 pound) flat iron steak 1 ½ teaspoons kosher salt 1 teaspoon freshly ground black pepper ½ teaspoon garlic powder ½ teaspoon onion powder 1 tablespoon vegetable oil, divided 8 ounces cremini mushrooms ½ cup Burgundy wine 1 cup beef stock 1 tablespoon unsalted butter, softened 1 tablespoon all-purpose flour ½ cup heavy cream 2 tablespoons chopped fresh chives Directions Preheat the oven to 325 degrees F (165 degrees C). Season both sides flat iron steak with salt, black pepper, garlic powder, and onion powder. Heat a heavy, oven-proof skillet over medium-high heat; add 2 teaspoons vegetable oil and heat until oil shimmers. Add steak; sear until well browned, about 3 minutes per side. Remove steak from skillet and reduce heat to medium. Add remaining 1 teaspoon vegetable oil to skillet. Add mushrooms; cook and stir until wilted and browned, about 10 minutes. Reduce heat to medium-low; add wine to skillet and bring to a boil. Cook until wine is slightly reduced, 3 to 5 minutes; add beef stock and bring to a simmer. Mash butter and flour into a paste in a small bowl, using a fork; stir into mushroom mixture and simmer until sauce is thickened, about 5 minutes. Return flat iron steak to the skillet. Cook in the preheated oven until steak is barely pink inside, about 10 minutes. Cut steak into thin slices on the diagonal; place on a platter. Stir cream into mushroom sauce until heated through, 1 to 2 minutes; pour over steak and garnish with chives. I Made It Print 43 home cooks made it! Nutrition Facts (per serving) 437 Calories 31g Fat 7g Carbs 28g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 437 % Daily Value * Total Fat 31g 39% Saturated Fat 14g 72% Cholesterol 126mg 42% Sodium 870mg 38% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Total Sugars 1g Protein 28g 56% Vitamin C 5mg 6% Calcium 32mg 2% Iron 1mg 6% Potassium 112mg 2% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.