Fun Karnal (Beef and Broccoli)

Name: Fun Karnal (Beef and Broccoli)
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces; 2 teaspoons dried minced onion; 0.25 teaspoon minced garlic; 1 tablespoon soy sauce; 2 cups white rice; 4 cups water; 2 tablespoons vegetable oil; 0.5 cup canned sliced bamboo shoots, drained; 0.5 cup canned sliced mushrooms, drained; 0.25 cup chopped green onion; 0.5 green bell pepper, thinly sliced; 0.5 teaspoon red pepper flakes; 3 tablespoons soy sauce; 1 cup broccoli florets; 0.25 cup sugar snap peas; 2 teaspoons cornstarch; 2 tablespoons water; 0.5 (10 fluid ounce) bottle oyster sauce; 0.25 cup chopped green onion

4.1

(14)

10 Reviews

8 Photos

Instead of ordering out Chinese food, do it yourself. Great with white rice or sticky rice (jasmine rice). Family recipe! Substitute beef with 1/2-inch pieces chicken breast prepared the same as the beef above or 2 cups cooked shrimp prepared as above.

Submitted by jeanny07

Updated on January 7, 2022

Prep Time:

20 mins

Cook Time:

30 mins

Total Time:

50 mins

Servings:

Yield:

4 servings

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Ingredients

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Original recipe (1X) yields 4 servings

2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces
2 teaspoons dried minced onion
¼ teaspoon minced garlic
1 tablespoon soy sauce (Optional)
2 cups white rice
4 cups water
2 tablespoons vegetable oil
½ cup canned sliced bamboo shoots, drained
½ cup canned sliced mushrooms, drained (Optional)
¼ cup chopped green onion
½ green bell pepper, thinly sliced
½ teaspoon red pepper flakes (Optional)
3 tablespoons soy sauce (Optional)
1 cup broccoli florets
¼ cup sugar snap peas (Optional)
2 teaspoons cornstarch
2 tablespoons water
½ (10 fluid ounce) bottle oyster sauce
¼ cup chopped green onion

Directions

Place steak in a bowl; top with minced onion, garlic, and 1 tablespoon soy sauce. Stir to coat.
Bring rice and 4 cups water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
Heat vegetable oil in a skillet over medium heat; cook and stir bamboo shoots, mushrooms, 1/4 cup green onion, green bell pepper, red pepper flakes, and 3 tablespoons soy sauce in the hot oil until green bell pepper is slightly tender, 4 to 5 minutes. Add steak, broccoli, and sugar snap peas; cook until beef is browned and no longer pink in the center, about 10 minutes.
Whisk cornstarch and 2 tablespoons water together in a bowl until cornstarch is dissolved. Heat oyster sauce in a saucepan over medium-low heat; slowly stir in cornstarch mixture until sauce is thickened, 3 to 5 minutes. Stir oyster sauce mixture into steak mixture; sprinkle with 1/4 cup green onions. Cook steak mixture until sauce is thickened, 7 to 8 minutes. Serve over rice.

32 home cooks made it!

Nutrition Facts (per serving)

639	Calories
19g	Fat
87g	Carbs
28g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 639
% Daily Value *
Total Fat 19g	24%
Saturated Fat 6g	29%
Cholesterol 59mg	20%
Sodium 2001mg	87%
Total Carbohydrate 87g	31%
Dietary Fiber 4g	13%
Total Sugars 2g
Protein 28g	56%
Vitamin C 37mg	41%
Calcium 93mg	7%
Iron 6mg	35%
Potassium 572mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.