Nicole's Grilled Corn Salad

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If this doesn't scream summer time, I don't know what does. This side dish is light, packed full of fresh veggies, and perfect for your next outdoor BBQ. This gets better as it sits so plan ahead.

Submitted by Soup Loving Nicole
Published on April 20, 2021
Prep Time:
10 mins
Cook Time:
15 mins
Additional Time:
1 hr 5 mins
Total Time:
1 hr 30 mins
Servings:
6
Yield:
6 servings
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Ingredients

Original recipe (1X) yields 6 servings

  • 4 ears fresh corn, shucked and desilked

  • 1 cup sliced English cucumber

  • 12 medium cherry tomatoes, halved

  • ⅓ cup chopped cilantro

  • ¼ cup olive oil

  • 2 tablespoons diced red onion

  • 2 tablespoons lime juice

  • ½ teaspoon ground cumin

  • ½ teaspoon garlic powder

  • ½ teaspoon salt

  • ¼ teaspoon ground black pepper

Directions

  1. Preheat an outdoor grill for medium-high heat.

  2. Grill corn for 15 minutes, turning every few minutes. Transfer to a cutting board and let cool for 5 minutes.

  3. Cut corn from the cob and place in a large bowl. Add cucumber, cherry tomatoes, cilantro, olive oil, red onion, lime juice, cumin, garlic powder, salt, and pepper; stir to combine.

  4. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts (per serving)

144 Calories
10g Fat
14g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 144
% Daily Value *
Total Fat 10g 13%
Saturated Fat 1g 7%
Sodium 208mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 8%
Total Sugars 2g
Protein 2g 5%
Vitamin C 13mg 15%
Calcium 9mg 1%
Iron 1mg 4%
Potassium 276mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.