Grilled Corn and Heirloom Tomato Salad

4.5
(2)

Fresh, grilled corn on the cob tossed with heirloom tomatoes, red onions, herbs and a light dressing from Tiffany of Crème De La Crumb.

Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings
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Ingredients

Salad:

  • 3 ears corn on the cob, shucked

  • 1 tablespoon olive oil

  • ½ teaspoon salt

  • ½ teaspoon black pepper

  • ½ teaspoon garlic powder

  • ½ teaspoon Italian seasoning

  • 2 cups small heirloom tomatoes, chopped

  • ½ medium red onion, diced

  • ¼ cup basil leaves, roughly chopped

  • Reynolds Wrap® Non-Stick Foil

Dressing:

  • ¼ cup olive oil

  • 2 tablespoons vinegar

  • 1 teaspoon minced garlic

  • ¼ teaspoon salt

  • ¼ teaspoon black pepper

Directions

  1. Preheat grill to medium heat and place a 12x12-inch piece of Reynolds Wrap® Non-Stick Foil on the grill.

  2. Brush corn with olive oil, then sprinkle with salt, pepper, garlic powder and Italian seasoning. Place corn on foil and cook for 10 to 12 minutes, turning occasionally until kernels begin to char. Remove from heat and slice kernels off of the cob.

  3. Toss together corn, tomatoes, onions and basil in a medium bowl.

  4. Whisk together all dressing ingredients in a small bowl. Add to corn salad and toss to coat. Serve immediately.

Reynolds Kitchens Tip

Use Reynolds Wrap(R) Non-Stick Foil to prevent items like vegetables or smaller pieces of food from falling between the grill grates.

Nutrition Facts (per serving)

234 Calories
18g Fat
19g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 234
% Daily Value *
Total Fat 18g 23%
Saturated Fat 3g 13%
Sodium 452mg 20%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 12%
Total Sugars 5g
Protein 3g 7%
Vitamin C 18mg 20%
Calcium 25mg 2%
Iron 1mg 6%
Potassium 438mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.