Healthy Recipes Low-Carb Main Dishes Sandwiches and Wraps Collard Green Wraps Be the first to rate & review! 3 Photos Creamy hummus, crunchy bell pepper, and refreshing cucumber join tangy artichoke hearts and peppery arugula inside tender, blanched collard green leaves, resulting in fresh and flavorful veggie wraps that are perfect for a light lunch. Serve with chips on the side or even some lemon-garlic roasted potatoes or rice. Submitted by thymeforpineapple Updated on January 14, 2022 Save Rate Print Share Close Add Photo 3 3 Prep Time: 25 mins Cook Time: 10 mins Total Time: 35 mins Servings: 4 Yield: 4 wraps Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings ¼ cup apple cider vinegar 3 tablespoons kosher salt 1 bunch collard greens 1 (10 ounce) container roasted garlic hummus 1 large red bell pepper, thinly sliced ½ small seedless cucumber, cut into sticks 1 medium red onion, thinly sliced 1 (14 ounce) can artichoke hearts, drained and quartered 1 cup packed baby arugula 2 teaspoons freshly squeezed lemon juice Directions Fill a large pot with 3 inches of water. Add vinegar and salt; bring to a boil over medium-high heat. While water comes to a boil, remove 4 large leaves from the bunch of collard greens. Lay them flat on a cutting board and trim the stems until even with beginning of leaves. Carefully shave center stems down until leaves lay flat, being careful to not tear them. Place leaves in boiling water and cook undisturbed until bright green and wilted, about 30 seconds. Use tongs to carefully transfer leaves to a bowl of ice water; let cool 3 minutes. Remove from ice water and pat dry. Lay collard leaves flat on a large cutting board and assemble wraps as follows, dividing ingredients evenly among the 4 leaves. Spread an even layer of hummus on each leaf, leaving a 2-inch border. In the bottom third of each leaf, stack bell pepper, cucumber, onion, artichoke hearts, and arugula. Drizzle with lemon juice. Fold the sides of each leaf in towards the center, using your hands to help keep the sides tucked in, and roll, starting from bottom. Slice in half diagonally to serve. Cook's Notes: Collard green bunches are in season in the winter. Be sure to look for large collard green leaves! You can substitute any flavor of hummus that you prefer: classic, roasted red pepper, pesto hummus, etc. For a more Mediterranean feel, add Kalamata olives. Using collards as a wrap is endlessly riffable. You could blanch them in rice wine vinegar and stuff with noodles and shrimp and serve with peanut sauce like a spring roll, or make a turkey and cheese club. Editor's Note: Nutrition data for this recipe includes the full amount of salt for blanching the collard greens. The actual amount of salt consumed will vary. I Made It Print Nutrition Facts (per serving) 203 Calories 7g Fat 27g Carbs 10g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 203 % Daily Value * Total Fat 7g 9% Saturated Fat 1g 6% Sodium 4972mg 216% Total Carbohydrate 27g 10% Dietary Fiber 10g 37% Total Sugars 4g Protein 10g 21% Vitamin C 89mg 99% Calcium 150mg 12% Iron 2mg 13% Potassium 468mg 10% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.