Mediterranean Zucchini Salad

4.5
(2)

A great zucchini summer salad!

Mediterranean zucchini salad with feta, olives, artichokes, and cherry tomatoes
5
5
5
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Prep Time:
20 mins
Total Time:
20 mins
Servings:
2
Yield:
2 servings
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Ingredients

Original recipe (1X) yields 2 servings

  • 2 zucchini, peeled

  • ½ pint cherry tomatoes, quartered

  • 1 cup pitted Kalamata olives, quartered

  • 1 (6 ounce) jar quartered artichoke hearts, drained and chopped

  • 2 tablespoons white wine vinegar

  • 1 lemon, juiced

  • 2 tablespoons crumbled feta cheese, or to taste

Directions

  1. Peel zucchini into thick strands. Divide between 2 bowls. Divide tomatoes, olives, artichokes, white wine vinegar, and lemon juice between the 2 bowls. Sprinkle feta cheese evenly on top of each and serve.

Cook's Note:

Substitute goat cheese for the feta, if preferred.

Nutrition Facts (per serving)

198 Calories
10g Fat
27g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 198
% Daily Value *
Total Fat 10g 13%
Saturated Fat 3g 13%
Cholesterol 8mg 3%
Sodium 1258mg 55%
Total Carbohydrate 27g 10%
Dietary Fiber 10g 36%
Total Sugars 2g
Protein 8g 15%
Vitamin C 89mg 99%
Calcium 166mg 13%
Iron 4mg 21%
Potassium 567mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.