Recipes Desserts Custards and Puddings Skinny Pumpkin Pie Pudding 4.8 (4) 4 Reviews 4 Photos A creamy pumpkin pudding that is low in calories. Top with fat-free whip cream and a sprinkle of graham crackers or pumpkin seeds. Submitted by Yoly Published on May 9, 2020 Save Rate Print Share Close Add Photo 4 4 Prep Time: 10 mins Additional Time: 2 hrs Total Time: 2 hrs 10 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings 1 ¾ cups skim milk 1 (3.5 ounce) package instant pumpkin pudding ½ cup pumpkin puree ½ teaspoon pumpkin pie spice Directions Stir skim milk and pudding together in a bowl until smooth, about 2 minutes. Add pumpkin and pumpkin pie spice and stir until well incorporated. Pour into 4 dishes and refrigerate until set. Cook's Note: If pumpkin pudding is not available, substitute with butterscotch or vanilla pudding. I Made It Print 34 home cooks made it! Nutrition Facts (per serving) 138 Calories 0g Fat 31g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 138 % Daily Value * Total Fat 0g 0% Saturated Fat 0g 1% Cholesterol 2mg 1% Sodium 472mg 21% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Total Sugars 25g Protein 4g 8% Vitamin C 1mg 2% Calcium 146mg 11% Iron 1mg 3% Potassium 235mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.