Recipes Seafood Fish Sous Vide Cod 1.0 (1) 1 Review 2 Photos This sous vide cod recipe produces flaky, moist fish with very little hands-on time. Never eat another piece of overcooked cod again! Submitted by Bren Updated on March 26, 2024 Save Rate Print Share Close Add Photo Prep Time: 10 mins Cook Time: 35 mins Total Time: 45 mins Servings: 2 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 2 servings 2 (4 ounce) cod loins salt and freshly ground black pepper 1 lemon, zested, then cut into slices 2 teaspoons butter 1 shallot, thinly sliced Directions Fill a large pot with water. Attach an immersion circulator to the pot. Set the temperature to 130 degrees F (54 degrees C) and the timer to 35 minutes. Season cod lightly with salt and pepper. Top each piece with 1/2 of the lemon zest, 1 teaspoon butter, and 2 lemon slices. Divide shallot slices between 2 resealable plastic bags. Place a cod loin on top of shallot slices. Close the bags, leaving 1 small corner open. Lower the bags into the preheated water and submerge until all the air has been expelled. Close the corners and turn on the timer. Remove the bags when the timer goes off. Carefully transfer cod to serving plates. Drizzle 1 tablespoon cooking liquid from each bag over each loin. Garnish with extra lemon slices. I Made It Print Nutrition Facts (per serving) 155 Calories 5g Fat 10g Carbs 21g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 155 % Daily Value * Total Fat 5g 6% Saturated Fat 3g 14% Cholesterol 52mg 17% Sodium 182mg 8% Total Carbohydrate 10g 4% Dietary Fiber 3g 10% Total Sugars 1g Protein 21g 42% Vitamin C 46mg 51% Calcium 51mg 4% Iron 1mg 6% Potassium 542mg 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.