Sheet Pan Dinner with Sausage and Vegetables

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(37)

This sheet pan sausage dinner recipe can be made with the pre-cooked sausage of your choice and is done in about an hour. Plus, this recipe is super customizable! The dish is best served warm and fresh, but extras will keep airtight in the fridge for up to 5 days. Garnish with freshly grated Parmesan cheese.

roasted vegetables with sausage, beans, bell peppers in skillet
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Prep Time:
30 mins
Cook Time:
45 mins
Total Time:
1 hr 15 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • cooking spray

  • 4 tablespoons olive oil, divided

  • 1 tablespoon chopped fresh rosemary

  • 1 teaspoon kosher salt, or to taste, divided

  • ½ teaspoon freshly ground black pepper, divided, or more to taste

  • 1 (16 ounce) package red potatoes, cut into bite-sized chunks

  • 1 tablespoon dried onion flakes

  • 1 tablespoon smoked paprika

  • 1 tablespoon dried parsley

  • 1 tablespoon dried oregano

  • 12 ounces fully cooked kielbasa or Polish sausage, cut into 1 1/2-inch pieces

  • 1 (12 ounce) bag fresh green beans, trimmed

  • 1 medium yellow bell pepper, cut into bite-sized strips

  • 1 medium onion, cut into bite-sized pieces

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and grease with cooking spray.

  2. Combine 2 tablespoons olive oil, rosemary, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl until well combined. Add potatoes and toss to coat. Place potatoes, skin-side down, in a single layer on the prepared baking sheet.

  3. Roast in the preheated oven until potatoes are tender when pierced with a fork, 23 to 25 minutes. Remove from the oven; stir.

  4. Mix together remaining 2 tablespoons olive oil, remaining 1/2 teaspoon salt, remaining 1/4 teaspoon pepper, onion flakes, paprika, parsley, and oregano in the same large bowl until well combined. Add sausage, green beans, bell pepper, and onion; toss until evenly coated. Add sausage mixture to potatoes on the baking sheet; spread out in a single layer.

  5. Roast in the preheated oven until vegetables are tender and potatoes and sausage pieces are browned, 20 to 25 minutes, tossing halfway through the cook time.

Recipe Tips

You can make this sheet pan dinner with any type of precooked sausage or chicken pieces.

Any color of bell pepper can be used. Other vegetable options include 1 zucchini, sliced into bite-sized pieces, or 3/4 to 1 cup cherry or grape tomatoes.

You can use regular paprika instead of smoked paprika.

Nutrition Facts (per serving)

521 Calories
38g Fat
34g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 521
% Daily Value *
Total Fat 38g 48%
Saturated Fat 10g 50%
Cholesterol 56mg 19%
Sodium 1266mg 55%
Total Carbohydrate 34g 12%
Dietary Fiber 7g 24%
Total Sugars 6g
Protein 15g 31%
Vitamin C 83mg 93%
Calcium 98mg 8%
Iron 4mg 22%
Potassium 1146mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.