Sheet Pan Chicken Meal

4.1
(19)

Super easy and so yummy. Chicken breast, red potatoes, and fresh green beans go in one pan and everything cooks together. De-li-cious! Adjust green bean and potato amount to your liking.

3
3
Prep Time:
10 mins
Cook Time:
1 hr
Total Time:
1 hr 10 mins
Servings:
3
Yield:
3 servings
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Ingredients

Original recipe (1X) yields 3 servings

  • 3 skinless, boneless chicken breasts

  • ¾ pound fresh green beans, trimmed

  • 4 red potatoes, quartered

  • ½ (.7 ounce) package dry Italian-style salad dressing mix

  • 6 tablespoons butter, melted

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Place chicken breasts in the middle of a rimmed sheet pan. Add green beans on one side and potatoes on the other. Pour melted butter over everything and sprinkle with Italian dressing mix. Cover with aluminum foil.

  3. Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts (per serving)

408 Calories
26g Fat
18g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 408
% Daily Value *
Total Fat 26g 33%
Saturated Fat 15g 77%
Cholesterol 126mg 42%
Sodium 760mg 33%
Total Carbohydrate 18g 6%
Dietary Fiber 5g 17%
Total Sugars 4g
Protein 27g 54%
Vitamin C 23mg 25%
Calcium 65mg 5%
Iron 2mg 13%
Potassium 668mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.