Recipes Drinks Recipes Smoothie Recipes Pomegranate and Guava Smoothie Be the first to rate & review! 2 Photos A yummy guava smoothie made from tropical fruits and maple yogurt. Submitted by deltak Published on February 24, 2020 Save Rate Print Share Close Add Photo Prep Time: 15 mins Total Time: 15 mins Servings: 3 Yield: 3 smoothies Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 3 servings 1 large pomegranate, seeded 1 cup maple-flavored yogurt ½ cup guava juice 2 cups frozen tropical fruit medley Directions Place pomegranate seeds into the bowl of an electric blender. Add yogurt and blend for a few seconds. Add the guava juice; blend for 2 to 3 minutes. Add the frozen fruit a little bit at a time and process until fully blended. I Made It Print Nutrition Facts (per serving) 232 Calories 2g Fat 51g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 3 Calories 232 % Daily Value * Total Fat 2g 2% Saturated Fat 1g 5% Cholesterol 5mg 2% Sodium 64mg 3% Total Carbohydrate 51g 19% Dietary Fiber 3g 10% Total Sugars 27g Protein 7g 13% Vitamin C 84mg 94% Calcium 161mg 12% Iron 1mg 3% Potassium 573mg 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.