Spicy Apple Cider-Glazed Chicken Thighs

4.0
(2)

This easy, stovetop main dish uses apple cider to simmer boneless, skinless chicken thighs and onions. Add some sambal oelek or some Sriracha sauce for a bit of heat, or omit for tender palates. Serve over cooked rice, or cauli "rice", if you prefer.

Prep Time:
5 mins
Cook Time:
25 mins
Total Time:
30 mins
Servings:
6
Yield:
6 servings
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Ingredients

  • 6 (4 ounce) boneless, skinless chicken thighs

  • salt and ground black pepper to taste

  • 1 tablespoon extra-virgin olive oil

  • ½ onion, sliced into rings

  • 1 ⅓ cups apple cider

  • 1 tablespoon sambal oelek (Optional)

  • 1 teaspoon chopped fresh chives (Optional)

Directions

  1. Pat chicken thighs dry with a paper towel and season with salt and pepper.

  2. Heat olive oil in a large skillet over medium-high heat. Place chicken thighs into the hot oil and cook until brown, about 4 minutes, then turn and place onion slices on top.

  3. Stir together apple cider and sambal oelek; pour over chicken and onions. Reduce heat to medium-low and simmer until chicken is no longer pink in the center and the juices run clear, 10 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer chicken and onion to a plate and keep warm.

  4. Increase heat to medium-high and bring the liquid in the skillet to a boil. Continue boiling, uncovered, until the liquid has reduced to about 3/4 cup. Pour over chicken thighs and onions and garnish with fresh chives. Serve warm.

Nutrition Facts (per serving)

251 Calories
14g Fat
11g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 251
% Daily Value *
Total Fat 14g 18%
Saturated Fat 4g 19%
Cholesterol 71mg 24%
Sodium 118mg 5%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 1%
Total Sugars 8g
Protein 19g 39%
Vitamin C 2mg 2%
Calcium 14mg 1%
Iron 1mg 6%
Potassium 197mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.