Keto Bacon Cheeseburger Soup

4.5
(15)
12 Reviews
4 Photos

This keto-friendly soup recipe delivers all the flavors you crave in a bacon cheeseburger, without the bun. You won't even miss it.

Submitted by Soup Loving Nicole
Published on October 24, 2018
4
4
Prep Time:
15 mins
Cook Time:
50 mins
Total Time:
1 hr 5 mins
Servings:
6
Yield:
6 servings
Jump to Nutrition Facts
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 6 servings

  • 6 slices bacon

  • 1 pound lean ground beef (80% lean)

  • 3 cups reduced-sodium beef broth

  • 1 cup shredded Cheddar cheese

  • 4 ounces cream cheese

  • 2 spears kosher dill pickles, chopped

  • 3 tablespoons tomato paste

  • 1 tablespoon steak sauce

  • 2 teaspoons spicy brown mustard

  • 1 teaspoon onion powder

  • 1 teaspoon chili powder

  • 1 teaspoon ground black pepper

  • 1 head romaine lettuce, chopped into bite-sized pieces

  • 6 grape tomatoes, halved

  • ¼ cup chopped red onion

Directions

  1. Heat a large soup pot over medium-high heat and add bacon. Cook until crisp, about 10 minutes. Transfer to a paper towel-lined plate. Set aside to cool.

  2. Add beef to the soup pot and flatten with a spatula. Cook until bottom is browned, about 5 minutes. Flip and cook other side, about 5 minutes more. Add broth, Cheddar cheese, cream cheese, pickles, tomato paste, steak sauce, mustard, onion powder, chili powder, and black pepper. Mix well to combine, breaking meat into smaller pieces.

  3. Reduce heat to low; cook and stir until cream cheese is melted, about 3 minutes. Cover and cook soup for 25 minutes more.

  4. Ladle soup into individual bowls. Divide lettuce between bowls and fold into soup. Crumble 1 slice of cooked bacon into each bowl and garnish with tomatoes and red onion.

Cook's Note:

Be sure to choose a low-carb, keto-friendly steak sauce.

29 home cooks made it!

Nutrition Facts (per serving)

388 Calories
27g Fat
8g Carbs
28g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 388
% Daily Value *
Total Fat 27g 35%
Saturated Fat 13g 67%
Cholesterol 103mg 34%
Sodium 729mg 32%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 8%
Total Sugars 3g
Protein 28g 56%
Vitamin C 20mg 22%
Calcium 192mg 15%
Iron 3mg 17%
Potassium 685mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.