Fruits and Vegetables Vegetables Cauliflower Fried Cauliflower Hash Browns 4.7 (10) 10 Reviews 3 Photos Cauliflower takes the place of potatoes in this low-carb cauliflower hash brown recipe that's held together with sharp Cheddar cheese. Submitted by Elizabeth Published on September 6, 2018 Save Rate Print Share Close Add Photo 3 Prep Time: 15 mins Cook Time: 10 mins Total Time: 25 mins Servings: 4 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings ½ head cauliflower, grated ½ cup shredded extra-sharp Cheddar cheese 1 large egg, beaten ¼ cup panko bread crumbs ⅛ cup chopped green onion ¾ teaspoon salt ¼ teaspoon ground black pepper ¼ teaspoon smoked paprika 1 tablespoon extra-virgin olive oil Directions Place grated cauliflower, Cheddar cheese, egg, panko, green onion, salt, pepper, and paprika in a large bowl. Mix until combined; mixture will be very crumbly. Heat olive oil in a large skillet over medium-high heat until hot. Scoop up some cauliflower mixture using an ice cream scoop; pat into a flat patty. Gently place patty in hot oil; reduce heat to medium. Repeat with remaining mixture. Cook until a golden brown crust forms, about 5 minutes per side. Remove to a platter and serve immediately. I Made It Print 24 home cooks made it! Nutrition Facts (per serving) 140 Calories 9g Fat 10g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 140 % Daily Value * Total Fat 9g 12% Saturated Fat 3g 17% Cholesterol 61mg 20% Sodium 598mg 26% Total Carbohydrate 10g 3% Dietary Fiber 2g 7% Total Sugars 2g Protein 7g 15% Vitamin C 34mg 38% Calcium 125mg 10% Iron 1mg 4% Potassium 248mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.