Recipes Seafood Fish Swordfish Easy Blackened Swordfish 5.0 (5) 4 Reviews 4 Photos This white fish is coated in a tasty seasoning blend and quickly blackened at high temperature to seal in the juices. Submitted by bobthebaker Updated on September 7, 2021 Save Rate Print Share Close Add Photo 4 4 Prep Time: 5 mins Cook Time: 5 mins Total Time: 10 mins Servings: 2 Yield: 2 fillets Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 2 servings 2 (6 ounce) fillets swordfish fillets ¼ cup melted butter 2 tablespoons Creole seasoning Directions Heat a cast iron skillet over medium-high heat. Place melted butter in a shallow bowl. Dip fish into the butter and place on a plate. Sprinkle Creole seasoning on top of the fillets and pat it in. Place fish in the hot skillet and cook until just starting to blacken, but not burn, about 2 minutes. Flip and cook until blackened on the other side, about 2 minutes more. I Made It Print Nutrition Facts (per serving) 426 Calories 30g Fat 3g Carbs 34g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 426 % Daily Value * Total Fat 30g 39% Saturated Fat 16g 82% Cholesterol 127mg 42% Sodium 1736mg 75% Total Carbohydrate 3g 1% Dietary Fiber 1g 3% Protein 34g 68% Vitamin C 1mg 2% Calcium 15mg 1% Iron 1mg 8% Potassium 579mg 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.