Soy-Free Chicken Pad Thai

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A great option for Thai pad thai those with soy allergies!

Submitted by ToriGeib
Published on March 5, 2020
Recipe Placeholder Image
Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • ½ cup chicken stock

  • ¼ cup peanut butter

  • 2 tablespoons coconut aminos

  • 1 tablespoon brown sugar

  • 1 tablespoon lime juice

  • 1 tablespoon rice wine

  • 1 tablespoon Thai chile sauce

  • 1 teaspoon minced garlic

  • ½ teaspoon ground ginger

  • 4 ounces dried rice noodles

  • 1 tablespoon canola oil

  • ½ cup shredded carrot

  • 1 ½ pounds chicken breasts, diced

  • ½ cup bean sprouts

  • 2 green onions, chopped

  • ¼ cup chopped peanuts, or to taste (Optional)

  • ¼ cup cilantro, or to taste (Optional)

  • 2 teaspoons sriracha sauce, or to taste (Optional)

Directions

  1. Whisk chicken stock, peanut butter, coconut aminos, brown sugar, lime juice, rice wine, chile sauce, garlic, and ginger together in a bowl. Set sauce aside.

  2. Fill a large pot with lightly salted water and bring to a rolling boil; stir in rice noodles and return to a boil. Cook noodles uncovered, stirring occasionally, until tender yet firm to the bite, 4 to 5 minutes.

  3. Heat oil in a skillet over medium heat. Add carrots and cook for 1 minute. Add chicken; cook and stir until chicken is no longer pink inside and juices run clear, 5 to 7 minutes. Add cooked noodles and pour sauce over noodles. Reduce heat to medium-low to prevent overcooking noodles.

  4. Cook and stir until sauce thickens, 3 to 5 minutes more. Stir in bean sprouts and green onions and remove from heat. Garnish with chopped peanuts, cilantro, and sriracha sauce.

Nutrition Facts (per serving)

519 Calories
20g Fat
39g Carbs
44g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 519
% Daily Value *
Total Fat 20g 26%
Saturated Fat 4g 19%
Cholesterol 97mg 32%
Sodium 602mg 26%
Total Carbohydrate 39g 14%
Dietary Fiber 3g 12%
Total Sugars 8g
Protein 44g 87%
Vitamin C 6mg 7%
Calcium 53mg 4%
Iron 2mg 13%
Potassium 581mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.