Easy Creamy Vegan Mushroom Risotto

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This low-fat, oil-free vegan risotto is a super creamy and comforting Italian meal! Just using one pan for everything, you cannot mess up that dish. Decorate with fresh parsley.

Submitted by nutriciously
Updated on January 7, 2022
Prep Time:
20 mins
Cook Time:
25 mins
Total Time:
45 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 onion, chopped

  • 2 cloves garlic, minced

  • 2 teaspoons herbes de Provence

  • 2 ¼ cups vegetable broth, or as needed, divided

  • 2 cups white mushrooms, sliced

  • ½ cup chopped leek

  • 1 cup Arborio rice

  • 1 cup soy milk

  • 1 tablespoon white wine vinegar

  • 1 cup frozen peas

  • 2 tablespoons lemon juice

  • 2 tablespoons nutritional yeast

  • 1 teaspoon salt

  • ½ teaspoon ground black pepper

Directions

  1. Heat a large saucepan over medium-high heat. Saute onion, garlic, and herbes de Provence. Add some vegetable broth if the mixture is too dry. Add mushrooms and leeks; cook until heated through, 3 to 4 minutes.

  2. Pour remaining vegetable broth and rice into the mushroom mixture. Add soy milk and vinegar. Let simmer until liquid is absorbed, stirring occasionally, 15 to 20 minutes.

  3. Stir peas, lemon juice, and nutritional yeast into the rice mixture. Cook until peas are warmed through, about 3 minutes. Turn off heat; season with salt and pepper.

Nutrition Facts (per serving)

327 Calories
2g Fat
66g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 327
% Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Sodium 921mg 40%
Total Carbohydrate 66g 24%
Dietary Fiber 5g 19%
Total Sugars 9g
Protein 12g 25%
Vitamin C 15mg 17%
Calcium 54mg 4%
Iron 3mg 14%
Potassium 440mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.