Purple Mashed Potatoes

5.0
(3)

Delicious purple mashed potatoes flavored with coconut and lime.

Bowl of purple mashed sweet potatoes
2
Prep Time:
10 mins
Cook Time:
45 mins
Total Time:
55 mins
Servings:
6
Yield:
3 cups
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Ingredients

Original recipe (1X) yields 6 servings

  • 3 medium purple sweet potatoes, or more to taste

  • 1 cup coconut milk

  • 1 lime, juiced

  • salt and ground black pepper to taste

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C).

  2. Poke holes all over potatoes with a fork. Arrange in a baking dish.

  3. Bake in the preheated oven until purple potatoes are easily pierced with a knife, about 45 minutes.

  4. Cut purple potatoes in half, widthwise, on a cutting board. Scoop flesh into a mixing bowl. Add coconut milk, lime juice, salt, and pepper to taste. Beat with an electric mixer until smooth.

Nutrition Facts (per serving)

128 Calories
8g Fat
14g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 128
% Daily Value *
Total Fat 8g 10%
Saturated Fat 7g 36%
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 2g 4%
Vitamin C 15mg 16%
Calcium 30mg 2%
Iron 2mg 9%
Potassium 365mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.