Honey Granola Breakfast Bars

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A yummy mix of oats, nuts, dried fruit, and honey that makes a healthy way to grab breakfast or a snack on the run!

Submitted by Michele Spohn Queenbeader
Published on March 5, 2020
3
Prep Time:
20 mins
Cook Time:
20 mins
Additional Time:
5 mins
Total Time:
45 mins
Servings:
12
Yield:
12 bars
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Ingredients

Original recipe (1X) yields 12 servings

  • 2 cups old-fashioned oats

  • 1 cup chopped walnuts

  • ¾ cup brown sugar

  • ¾ cup dried fruit

  • ½ cup all-purpose flour

  • ½ cup whole wheat flour

  • ½ cup toasted wheat germ (Optional)

  • ¾ teaspoon ground cinnamon

  • ¾ teaspoon salt

  • ½ cup vegetable oil

  • ½ cup honey

  • 1 egg

  • 2 teaspoons vanilla extract

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking dish or jelly roll pan with parchment paper.

  2. Mix oats, walnuts, brown sugar, dried fruit, all-purpose flour, whole wheat flour, wheat germ, cinnamon, and salt together in a bowl.

  3. Whisk oil, honey, egg, and vanilla extract together in a separate bowl; stir into oats mixture until batter is just mixed. Spread batter into the prepared baking dish.

  4. Bake in the preheated oven until golden brown around the edges, 20 to 25 minutes. Cool slightly on a wire rack; cut into 12 bars while still warm using a pizza cutter.

Cook's Note:

Any variety of dried fruit and nuts can be used. Substitute quinoa or another grain for the wheat germ if desired.

Nutrition Facts (per serving)

376 Calories
17g Fat
52g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 376
% Daily Value *
Total Fat 17g 22%
Saturated Fat 2g 12%
Cholesterol 16mg 5%
Sodium 159mg 7%
Total Carbohydrate 52g 19%
Dietary Fiber 4g 13%
Total Sugars 26g
Protein 6g 13%
Vitamin C 1mg 1%
Calcium 41mg 3%
Iron 2mg 12%
Potassium 271mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.