Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Split Pea Soup Recipes Split Pea Soup without Pork 4.4 (88) 70 Reviews 8 Photos To make a delicious Pea Soup without all the fat simply substitute chicken stock for most of the liquid in your favorite recipe! The soup will cook down and be flavorful, though mild in taste. My family loves this substitute! Submitted by Sandy Albanese Updated on July 14, 2022 Save Rate Print Share Close Add Photo 8 8 8 8 Prep Time: 15 mins Cook Time: 2 hrs Total Time: 2 hrs 15 mins Servings: 10 Yield: 10 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1 pound dried split peas 1 stalk celery, diced 2 large carrots, peeled and diced 2 (14.5 ounce) cans low-fat, low sodium chicken broth 3 cups water salt and pepper to taste Directions Rinse and pick through peas. Place them in a large pot with the celery, carrots, broth and water. Bring to a boil, then reduce heat, cover and simmer until peas have fallen apart, 1 to 2 hours. Season with salt and pepper before serving. I Made It Print 113 home cooks made it! Nutrition Facts (per serving) 65 Calories 0g Fat 11g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 10 Calories 65 % Daily Value * Total Fat 0g 0% Saturated Fat 0g 1% Sodium 144mg 6% Total Carbohydrate 11g 4% Dietary Fiber 5g 16% Total Sugars 2g Protein 5g 10% Vitamin C 7mg 7% Calcium 17mg 1% Iron 1mg 4% Potassium 274mg 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.