Split Pea Soup with Ham

4.8
(47)
38 Reviews
13 Photos

A thick and creamy pea soup that is quick and easy to put together. Peas soak overnight, and ham can be purchased pre-cubed at the store.

Submitted by spinn710
Published on March 5, 2020
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Prep Time:
15 mins
Cook Time:
2 hrs
Additional Time:
8 hrs
Total Time:
10 hrs 15 mins
Servings:
12
Yield:
12 servings
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Ingredients

  • 1 pound dried split peas

  • 8 cups water, divided

  • 4 cups low-sodium chicken broth

  • ½ pound cooked ham, cut into 1-inch cubes

  • ½ red onion, minced

  • 1 tablespoon brown sugar

  • 2 cloves garlic, minced

  • ½ teaspoon ground black pepper

  • salt to taste

Directions

  1. Place split peas into a large container and cover with 6 cups cool water; soak 8 hours to overnight. Drain and rinse.

  2. Mix chicken broth and 2 cups water together in a large pot over high heat; add ham, red onion, split peas, brown sugar, garlic, black pepper, and salt. Bring broth mixture to a boil, reduce heat, and simmer until peas are softened, about 2 hours.

130 home cooks made it!

Nutrition Facts (per serving)

189 Calories
4g Fat
25g Carbs
14g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 189
% Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 8%
Cholesterol 12mg 4%
Sodium 292mg 13%
Total Carbohydrate 25g 9%
Dietary Fiber 10g 35%
Total Sugars 5g
Protein 14g 28%
Vitamin C 8mg 9%
Calcium 30mg 2%
Iron 2mg 11%
Potassium 442mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.