Cathy's Gluten-Free Oatmeal Waffles

4.3
(12)
11 Reviews
11 Photos

If you are bored with your morning bowl of oatmeal, here's a great alternative. Make lots of extra, freeze, and toast them on demand. Serve with butter, maple syrup and sliced banana …yummy!

Submitted by Cathy Maykut Cayton
Published on March 5, 2020
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Prep Time:
15 mins
Cook Time:
5 mins
Total Time:
20 mins
Servings:
4
Yield:
4 to 6 round waffles
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Ingredients

  • cooking spray

  • 1 ½ cups gluten-free rolled oats

  • ¾ cup almond milk

  • 1 egg, at room temperature, separated

  • 3 tablespoons melted butter

  • 1 tablespoon brown sugar

  • 1 teaspoon baking powder

Directions

  1. Preheat a waffle iron according to manufacturer's instructions. Grease with cooking spray.

  2. Combine oats and almond milk in a large bowl.

  3. Whisk egg yolk and butter together in a small bowl; stir into oat mixture.

  4. Beat egg white in a glass, metal, or ceramic bowl until stiff peaks form.

  5. Stir brown sugar and baking powder into the oat mixture. Fold beaten egg white gently into the batter.

  6. Scoop 1/2 cup batter onto the preheated iron and spread to the edges. Close iron and cook until iron stops steaming, about 5 minutes. Repeat with remaining batter.

Cook's Note:

Substitute cow, rice, or soy milk for the almond milk if desired.

Nutrition Facts (per serving)

235 Calories
12g Fat
26g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 235
% Daily Value *
Total Fat 12g 16%
Saturated Fat 6g 31%
Cholesterol 69mg 23%
Sodium 234mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 12%
Total Sugars 5g
Protein 6g 12%
Calcium 135mg 10%
Iron 2mg 9%
Potassium 170mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.