Chopped Steak

4.2
(21)
17 Reviews
2 Photos

This chopped steak may make you forget you're eating ground beef. You won't need ketchup or mustard! This savory blend of spices will be enough for any person. Serve with a light gravy, garlic mashed potato and veg of your choice. I like Italian green beans.

Submitted by Chris
Updated on November 18, 2023
close up view of Chopped Steak served with mashed potatoes and salad on a white plate
2
Prep Time:
20 mins
Cook Time:
10 mins
Total Time:
30 mins
Servings:
4
Yield:
4 patties
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 1/2 pounds lean ground beef

  • 1/2 teaspoon sea salt, or to taste

  • 1 teaspoon coarsely ground black pepper, or to taste

  • 2 teaspoons garlic powder

  • 1 teaspoon dried rosemary

  • 1 teaspoon mustard

  • 1/2 teaspoon ground paprika

  • 1/2 teaspoon dill weed

  • 1/2 large white onion, finely chopped

  • 1 egg, beaten

  • 1 tablespoon Worcestershire sauce

  • 3/4 cup finely crushed unsalted saltine crackers

Directions

  1. Place ground beef into a large bowl and break into smaller pieces. Cover with salt, black pepper, garlic powder, rosemary, mustard, paprika, and dill weed; knead thoroughly. Knead in onion, egg, and Worcestershire sauce. Mix in crackers until thoroughly incorporated.

  2. Shape beef mixture into 5-ounce, 1/2-inch thick patties.

  3. Preheat a grill pan over medium heat. Grill patties until an instant-read thermometer into the center reads 165 degrees F (74 degrees C), 5 to 7 minutes per side.

Cook’s Note

I have used a George Foreman grill for this, but be careful if you do! The patties cook faster due to being grilled on both sides. Let them go for about 5 to 6 minutes, then check the internal temperature.

Nutrition Facts (per serving)

422 Calories
24g Fat
15g Carbs
36g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 422
% Daily Value *
Total Fat 24g 30%
Saturated Fat 9g 45%
Cholesterol 158mg 53%
Sodium 2919mg 127%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 5%
Total Sugars 2g
Protein 36g 72%
Vitamin C 3mg 3%
Calcium 61mg 5%
Iron 36mg 201%
Potassium 566mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.