Creamy Pumpkin Pie Smoothie Shake

4.2
(5)
5 Reviews
2 Photos

A creamy and smooth treat, this recipe is just the thing to soothe a craving for your favorite seasonal dessert until the holiday season comes again. Add a dash of cinnamon on top and a cinnamon stick too for an even more wonderful presentation!

Submitted by SuburbanGlitzz
Published on June 19, 2020
Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 small glasses
Jump to Nutrition Facts
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 2 servings

  • ½ cup canned pumpkin

  • ½ cup vanilla ice cream

  • ½ cup milk

  • 2 tablespoons white sugar

  • 1 ½ teaspoons vanilla extract

  • 1 ½ teaspoons ground cinnamon

  • ¾ teaspoon ground cloves

  • ¾ teaspoon ground nutmeg

  • ½ cup ice

  • 2 graham crackers, crushed

  • 2 tablespoons whipped cream

Directions

  1. Combine pumpkin, ice cream, milk, sugar, vanilla extract, cinnamon, cloves, and nutmeg in a blender; blend until smooth. Add ice; blend until smooth.

  2. Place 1/3 of the graham cracker crumbs in the bottom of 2 small glasses. Fill glasses halfway with blended pumpkin mixture. Top with another 1/3 of the graham cracker crumbs. Pour in remaining pumpkin mixture. Top each glass with 1 tablespoon whipped cream and remaining graham cracker crumbs.

Nutrition Facts (per serving)

226 Calories
7g Fat
37g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 226
% Daily Value *
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 22mg 7%
Sodium 103mg 4%
Total Carbohydrate 37g 13%
Dietary Fiber 5g 16%
Total Sugars 28g
Protein 5g 10%
Vitamin C 1mg 1%
Calcium 154mg 12%
Iron 1mg 5%
Potassium 196mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.