Recipes Meat and Poultry Chicken Chicken Breast Chicken Pepper Steak 4.4 (176) 131 Reviews 14 Photos Chicken breast simmered with onion, bell pepper, tomatoes, soy sauce, and spices to be served with a rich, pepper steak-style gravy. If you like the taste of pepper steak but really don't enjoy red meat, try pepper steak chicken! Submitted by TIARA BRYANT-STOWE Updated on January 3, 2023 Save Rate Print Share Close Add Photo 14 14 14 14 Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins Servings: 4 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly. Original recipe (1X) yields 4 servings 1 tablespoon vegetable oil 4 boneless, skinless chicken breasts 1 teaspoon seasoning salt ½ teaspoon onion powder 2 teaspoons minced garlic ½ cup soy sauce, divided 1 large onion, cut into long slices 2 tablespoons cornstarch 2 ½ cups water 1 green bell pepper, sliced 4 roma (plum) tomatoes, seeded and chopped Directions Heat oil in a large skillet over medium heat. Season chicken with salt and onion powder and place in skillet. Cook for 5 to 7 minutes. Add garlic, 4 tablespoons soy sauce, and half of sliced onion. Cook until chicken is no longer pink and the juices run clear. Dissolve cornstarch in water in a small bowl, and blend into chicken mixture. Stir in remaining 4 tablespoons soy sauce, bell pepper, tomatoes, and remaining onion. Simmer until gravy has reached desired consistency. Save Print I Made It 320 home cooks made it! Nutrition Facts (per serving) 248 Calories 8g Fat 15g Carbs 30g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 248 % Daily Value * Total Fat 8g 10% Saturated Fat 2g 8% Cholesterol 72mg 24% Sodium 2101mg 91% Total Carbohydrate 15g 5% Dietary Fiber 2g 8% Total Sugars 6g Protein 30g 60% Vitamin C 33mg 36% Calcium 43mg 3% Iron 2mg 11% Potassium 556mg 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.