Recipes Everyday Cooking Vegan Ground Flax Egg Substitute 4.8 (5) 2 Reviews 4 Photos Wonderful substitute for eggs, especially in cookies, brownies, muffins and breads. It works every time. Store ground flax seeds in a sealed container in the refrigerator or freezer. Submitted by Tricia Vaccaro-Coburn Updated on October 6, 2023 Save Rate Print Share Close Add Photo 4 4 Prep Time: 5 mins Total Time: 5 mins Servings: 1 Yield: 1 flax egg Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 1 servings 3 tablespoons very warm water 1 tablespoon ground flax seeds Directions Whisk water and ground flax seeds together in a bowl until combined, about 30 seconds. Let sit until slightly thickened, about 2 minutes. Whisk again, about 30 seconds. Let sit until thickened, about 2 minutes more. Recipe Tip If you are nervous about using a ground flax egg substitute in your recipe, start by replacing only half of the eggs called for. The flax seed will affect the color and add a nutty taste (plus great nutrition!), but it has no effect on texture, rising, or baking times. I Made It Print Nutrition Facts (per serving) 37 Calories 3g Fat 2g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 37 % Daily Value * Total Fat 3g 4% Saturated Fat 0g 2% Sodium 3mg 0% Total Carbohydrate 2g 1% Dietary Fiber 2g 7% Total Sugars 0g Protein 1g 3% Calcium 19mg 1% Iron 0mg 2% Potassium 57mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.