Recipes Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes Avocado-Spinach Dip 4.7 (48) 40 Reviews 9 Photos Keep this creamy avocado spinach dip covered and chilled until ready to serve. Submitted by Sunny Hart Updated on June 7, 2022 Save Rate Print Share Add Photo 9 9 9 9 Prep Time: 15 mins Additional Time: 1 hr Total Time: 1 hr 15 mins Servings: 8 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 2 cups fresh spinach 1 cup diced avocado ½ cup reduced-fat sour cream ¼ cup chopped red onion 1 tablespoon fresh lime juice 1 tablespoon chopped seeded jalapeno pepper 1 large garlic clove ½ teaspoon salt ⅛ teaspoon ground black pepper hot sauce Directions Process spinach, avocado, sour cream, red onion, lime juice, jalapeno pepper, garlic, salt, black pepper, and hot sauce in a food processor until smooth. Scrape dip into a serving bowl, cover with plastic wrap, and refrigerate until chilled, at least 1 hour. I Made It Print 92 home cooks made it! Nutrition Facts (per serving) 56 Calories 5g Fat 3g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 56 % Daily Value * Total Fat 5g 6% Saturated Fat 2g 8% Cholesterol 6mg 2% Sodium 163mg 7% Total Carbohydrate 3g 1% Dietary Fiber 2g 6% Total Sugars 1g Protein 1g 2% Vitamin C 6mg 6% Calcium 28mg 2% Iron 0mg 2% Potassium 167mg 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.