Recipes Cuisine Asian Yellow Squash and Tofu Stir Fry 4.7 (59) 52 Reviews 22 Photos A great, quick vegetarian dish that includes yellow squash, zucchini, and tofu, making for a beautifully-colored dish. Top with cheese, if desired. You can use butter instead of olive oil, if desired. Submitted by malevolentglitter Updated on January 14, 2022 Save Rate Print Share Close Add Photo 22 22 22 22 Prep Time: 20 mins Cook Time: 15 mins Total Time: 35 mins Servings: 3 Yield: 3 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1 tablespoon olive oil, or as needed 3 cloves garlic, minced 1 yellow squash, cut into bite-size cubes 1 zucchini, cut into bite-size cubes 1 (12 ounce) package extra-firm tofu, cut into bite-size cubes ¼ cup brown sugar 3 tablespoons soy sauce 1 tablespoon sriracha sauce salt and ground black pepper to taste Directions Heat olive oil in a large skillet or wok over medium-high heat. Cook and stir garlic in hot oil until just fragrant, about 30 seconds. Add squash and zucchini, cook and stir until vegetables soften, about 7 minutes. Transfer squash mixture to a bowl. Place skillet back over medium-high heat, place tofu pieces in the skillet, and top with brown sugar and soy sauce. Cook and stir until each side of tofu is golden brown, 3 to 5 minutes. Return squash mixture to the skillet; cook and stir until heated through, about 3 minutes. Stir in Sriracha sauce and season with salt and black pepper. I Made It Print 121 home cooks made it! Nutrition Facts (per serving) 233 Calories 10g Fat 28g Carbs 12g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 3 Calories 233 % Daily Value * Total Fat 10g 13% Saturated Fat 2g 8% Sodium 1187mg 52% Total Carbohydrate 28g 10% Dietary Fiber 3g 10% Total Sugars 20g Protein 12g 23% Vitamin C 18mg 20% Calcium 439mg 34% Iron 7mg 40% Potassium 516mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.