Asian Bok Choy Stir Fry

4.7
(3)
3 Reviews
3 Photos

Straw mushrooms, snow peas and bok choy make this an authentically Asian stir-fry my family will love!

Submitted by Land O'Lakes
Updated on January 7, 2022
3
Prep Time:
20 mins
Additional Time:
10 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 3 squares Land O'Lakes® Teriyaki Saute Express®

  • 1 (14 ounce) package chicken breast tenders, cut into bite-sized pieces

  • 1 cup snow peas, trimmed, cut in half

  • ½ cup sliced onion

  • 1 (15 ounce) can whole straw mushrooms, drained

  • 1 (8 ounce) can sliced water chestnuts, drained

  • 3 cups sliced bok choy

Directions

  1. Melt 2 Saute Express® squares in 12-inch nonstick skillet over medium heat; add chicken. Cook, stirring often, 5 to 6 minutes or until golden brown and cooked through. Remove from pan; keep warm.

  2. Melt remaining Saute Express® square in same skillet over medium heat; add snow peas, onion, mushrooms and water chestnuts. Cook 2 to 3 minutes or until onion and snow peas are crisply tender; add bok choy. Cook 3 to 5 minutes or until greens are wilted and stems are crisply tender.

  3. Add chicken; toss lightly.

Nutrition Facts (per serving)

392 Calories
16g Fat
23g Carbs
39g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 392
% Daily Value *
Total Fat 16g 21%
Saturated Fat 8g 38%
Cholesterol 113mg 38%
Sodium 1059mg 46%
Total Carbohydrate 23g 8%
Dietary Fiber 6g 20%
Total Sugars 4g
Protein 39g 79%
Vitamin C 40mg 45%
Calcium 98mg 8%
Iron 4mg 23%
Potassium 625mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.