Heavenly Turkey Soup

5.0
(1)
1 Review
3 Photos

This soup serves more than one purpose. It's a light, refreshing sunny-day lunch, yet warm and comforting on the rainy evening.

Submitted by Jaymee
Published on April 3, 2019
3
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
Servings:
8
Yield:
8 servings
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Ingredients

Original recipe (1X) yields 8 servings

  • 10 cups water

  • 1 cup cubed turkey breast meat, with bone, divided

  • 1 large onion, chopped

  • 4 garlic cloves, crushed

  • 1 tablespoon crushed red pepper flakes

  • 1 tablespoon sea salt

  • 3 cubes chicken bouillon

  • 2 cups chopped broccoli

  • 1 (10.75 ounce) can condensed cream of mushroom soup

  • 1 cup chopped fresh asparagus

  • 1 cup sliced red bell pepper

  • 1 (1.8 ounce) tub instant dry lentil soup mix

  • ½ cup bean sprouts

Directions

  1. Place water, turkey breast bone, onion, garlic, pepper flakes, sea salt, and bouillon cubes in a large pot; bring to a boil. Reduce heat; simmer broth for 20 minutes.

  2. Stir broccoli, cream of mushroom soup, turkey breast meat, asparagus, bell pepper, and instant soup mix into broth. Return soup to a simmer; cook for 10 minutes. Remove breast bone. Ladle soup into bowls; top with bean sprouts.

Cook's Notes:

Add a little or a lot of the red pepper flakes, depending on the heat you like; you can also substitute fresh bird chiles. Mix and match your veggies as you like. For an Asian twist, use some rice noodles and an egg instead of soup mix. This is a very playful dish.

Editor's Note:

Nutrition does not include turkey breast bone.

Nutrition Facts (per serving)

106 Calories
3g Fat
13g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 106
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Cholesterol 13mg 4%
Sodium 1431mg 62%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 8g 17%
Vitamin C 44mg 49%
Calcium 48mg 4%
Iron 10mg 54%
Potassium 273mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.