Recipes Breakfast and Brunch Pancake Recipes 100% Whole Wheat Pancakes 4.7 (217) 176 Reviews 36 Photos These whole wheat pancakes come out very light and fluffy. My kids love them! If you like blueberries, throw a few on top before cooking the second side. Submitted by Kristie Ann Updated on October 31, 2023 Save Rate Print Share Close Add Photo 36 36 36 36 Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Servings: 4 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings 2 cups whole wheat flour 2 tablespoons white sugar 2 teaspoons baking powder ½ teaspoon baking soda ½ teaspoon salt 2 ¼ cups buttermilk 2 large eggs 4 tablespoons vegetable oil, divided Directions Whisk flour, sugar, baking powder, baking soda, and salt together in a bowl. Whisk buttermilk, eggs, and 3 tablespoons oil together in a separate bowl until well combined. Pour wet ingredients into dry ingredients and stir until just combined; batter may seem a bit thick. Heat remaining 1 tablespoon oil in a cast iron skillet over medium-low heat for 5 minutes. Working in batches, pour 1/3 cup of batter for each pancake into the hot skillet. Spread batter into circles with a spoon; cook until browned on the bottom and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until set in the middle and browned on the other side, about 2 more minutes. Recipe Tip Use scant cups of flour for a more traditional batter and lighter pancakes. I Made It Print 449 home cooks made it! Nutrition Facts (per serving) 410 Calories 15g Fat 57g Carbs 16g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 410 % Daily Value * Total Fat 15g 19% Saturated Fat 3g 17% Cholesterol 99mg 33% Sodium 875mg 38% Total Carbohydrate 57g 21% Dietary Fiber 7g 26% Total Sugars 13g Protein 16g 32% Vitamin C 1mg 2% Calcium 329mg 25% Iron 3mg 17% Potassium 485mg 10% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.