Recipes Main Dishes Roast Recipes Louise's Herbed Beef Tenderloin 4.8 (10) 9 Reviews 6 Photos This is a simple recipe for a tender and well-seasoned beef tenderloin. Submitted by LeChef Published on June 4, 2016 Save Rate Print Share Close Add Photo 6 6 6 6 Prep Time: 10 mins Cook Time: 40 mins Total Time: 50 mins Servings: 12 Yield: 12 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1 (3 pound) beef tenderloin 2 teaspoons olive oil 2 cloves garlic, minced 2 teaspoons dried basil 1 ½ teaspoons dried rosemary, crushed 1 teaspoon sea salt fresh ground black pepper to taste Directions Preheat oven to 425 degrees F (220 degrees C). Tie tenderloin at 2-inch intervals with kitchen string. Combine oil and garlic in a bowl; brush over meat. Mix basil, rosemary, sea salt, and black pepper together in a bowl; sprinkle evenly over the meat. Roast beef tenderloin in preheated oven until beginning to firm and is hot and slightly pink in the center, 40 to 50 minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). I Made It Print 35 home cooks made it! Nutrition Facts (per serving) 205 Calories 15g Fat 0g Carbs 17g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Calories 205 % Daily Value * Total Fat 15g 19% Saturated Fat 6g 28% Cholesterol 58mg 19% Sodium 187mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Protein 17g 34% Vitamin C 0mg 0% Calcium 13mg 1% Iron 4mg 22% Potassium 261mg 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.