Simple Mashed Sweet Potato Casserole

4.7
(11)
6 Reviews
6 Photos

A staple at Thanksgiving and Christmas. This simple mashed sweet potato casserole takes just half an hour and uses 4 ingredients.

Submitted by Barbara Kingston
Updated on October 25, 2024
6
6
6
6
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Jump to Nutrition Facts
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 4 servings

  • 2 cups mashed sweet potatoes

  • ¼ cup milk, or as needed

  • ½ cup maple syrup

  • ¼ cup butter

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x12-inch baking dish.

  2. Mash sweet potatoes in a bowl with milk, adding the milk a little at a time until potatoes are the desired consistency. Spread sweet potatoes into the prepared baking dish.

  3. Bring maple syrup and butter to a boil in a saucepan and pour the boiling syrup mixture over the sweet potatoes.

  4. Bake in the preheated oven until the sweet potatoes are hot and the topping has begun to cook into a sticky caramel, 20 to 30 minutes.

Nutrition Facts (per serving)

328 Calories
12g Fat
54g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 328
% Daily Value *
Total Fat 12g 16%
Saturated Fat 8g 38%
Cholesterol 32mg 11%
Sodium 159mg 7%
Total Carbohydrate 54g 20%
Dietary Fiber 2g 8%
Total Sugars 31g
Protein 3g 5%
Vitamin C 34mg 37%
Calcium 76mg 6%
Iron 2mg 9%
Potassium 504mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.