Flavorful Beef Stir-Fry

4.5
(155)

A beef stir-fry that has wonderful flavors without using a ton of spices. Fresh ginger mixes will with the soy sauce and makes a quick and easy sauce. Lots of veggies add color and crunch.

45
45
45
45
Prep Time:
10 mins
Cook Time:
1 hr
Total Time:
1 hr 10 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 2 cups brown rice

  • 4 cups water

  • 2 tablespoons cornstarch

  • 2 teaspoons white sugar

  • 6 tablespoons soy sauce

  • ¼ cup white wine

  • 1 tablespoon minced fresh ginger

  • 1 pound boneless beef round steak, cut into thin strips

  • 1 tablespoon vegetable oil

  • 3 cups broccoli florets

  • 2 carrots, thinly sliced

  • 1 (6 ounce) package frozen pea pods, thawed

  • 2 tablespoons chopped onion

  • 1 (8 ounce) can sliced water chestnuts, undrained

  • 1 cup Chinese cabbage

  • 2 large heads bok choy, chopped

  • 1 tablespoon vegetable oil

Directions

  1. Bring brown rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 45 to 50 minutes.

  2. Combine cornstarch, sugar, soy sauce, and wine in a small bowl until smooth. Stir in ginger; toss beef in sauce to coat.

  3. Heat 1 tablespoon oil in a large skillet over medium-high heat. Cook and stir broccoli, carrots, pea pods, and onion for 1 minute. Stir in water chestnuts, Chinese cabbage, and bok choy; cover and simmer until vegetables are tender, about 4 minutes. Remove from skillet and keep warm.

  4. In same skillet, heat 1 tablespoon oil over medium-high heat. Cook and stir beef until desired degree of doneness, about 2 minutes per side for medium. Return vegetables to skillet; cook and stir until heated through, about 3 minutes. Serve over rice.

Editor's Note:

Try using apple juice or water instead of white wine.

653 home cooks made it!

Nutrition Facts (per serving)

665 Calories
14g Fat
105g Carbs
31g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 665
% Daily Value *
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 39mg 13%
Sodium 1594mg 69%
Total Carbohydrate 105g 38%
Dietary Fiber 12g 42%
Total Sugars 12g
Protein 31g 61%
Vitamin C 172mg 191%
Calcium 377mg 29%
Iron 7mg 38%
Potassium 1532mg 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.