Lower-Fat Coleslaw

4.2
(29)

I've been trying to create a coleslaw dressing with the lowest possible fat intake. This is as low as I could go without taking away the flavor. It's a family favorite and we use it with all kinds of meals, in wraps, in sandwiches, with burgers, and as a side during BBQs.

Prep Time:
30 mins
Additional Time:
2 hrs
Total Time:
2 hrs 30 mins
Servings:
8
Yield:
8 servings
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Ingredients

Original recipe (1X) yields 8 servings

  • 2 tablespoons extra-light mayonnaise

  • ¼ cup low-fat milk

  • 1 tablespoon white vinegar

  • 1 tablespoon apple cider vinegar

  • 1 tablespoon fresh lemon juice

  • 1 teaspoon white sugar

  • 1 teaspoon salt

  • 1 head cabbage, finely shredded

  • 1 small onion, minced

  • 1 carrot, shredded and chopped

Directions

  1. Whisk mayonnaise, low-fat milk, white vinegar, apple cider vinegar, lemon juice, sugar, and salt together in a bowl and allow dressing to stand while preparing vegetables, about 20 minutes.

  2. Pour dressing over cabbage, onion, and carrot in a large salad bowl and toss to combine. For best flavor, refrigerate slaw at least 2 hours to overnight.

46 home cooks made it!

Nutrition Facts (per serving)

56 Calories
1g Fat
12g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 56
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 15%
Total Sugars 7g
Protein 2g 5%
Vitamin C 56mg 62%
Calcium 74mg 6%
Iron 1mg 4%
Potassium 304mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.