Recipes Side Dish Vegetables Glazed Parsnips 4.5 (12) 9 Reviews 3 Photos This simple glazed parsnips recipe makes good use of the sweet flavor of parsnips. Submitted by Lett101 Updated on February 10, 2025 Save Rate Print Share Close Add Photo 3 3 Prep Time: 5 mins Cook Time: 25 mins Total Time: 30 mins Servings: 4 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings 1 pound parsnips, peeled 1 tablespoon unsalted butter 2 tablespoons white sugar 2 tablespoons teriyaki sauce Directions Place parsnips in a large pot and cover with water; bring to a boil. Reduce heat to medium-low; simmer until tender, about 15 minutes. Drain; cool slightly. Cut parsnips into 2 1/2-inch sticks. Melt butter in a skillet over medium heat. Stir in sugar and parsnips; toss to coat. Add teriyaki sauce; cook and stir until sauce is absorbed, about 5 minutes. I Made It Print 21 home cooks made it! Nutrition Facts (per serving) 143 Calories 3g Fat 28g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 143 % Daily Value * Total Fat 3g 4% Saturated Fat 2g 10% Cholesterol 8mg 3% Sodium 377mg 16% Total Carbohydrate 28g 10% Dietary Fiber 6g 20% Total Sugars 13g Protein 2g 4% Vitamin C 19mg 21% Calcium 44mg 3% Iron 1mg 4% Potassium 447mg 10% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.