Orzo Tomato Artichoke Salad

4.0
(19)
17 Reviews
4 Photos

Fresh tomatoes, artichoke hearts, black olives, and orzo with an olive oil, balsamic, and basil dressing.

Submitted by my2funsons
Published on April 2, 2019
4
4
Prep Time:
20 mins
Cook Time:
10 mins
Total Time:
30 mins
Servings:
10
Yield:
10 servings
Jump to Nutrition Facts
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 10 servings

  • 2 cups uncooked orzo pasta

  • ½ cup extra-virgin olive oil

  • ¼ cup balsamic vinegar

  • 1 tablespoon chopped fresh basil, or to taste

  • 1 (14 ounce) can artichoke hearts, drained and chopped

  • 2 tomatoes, chopped

  • 1 (6 ounce) can sliced black olives, drained

  • ½ cup grated Parmesan cheese (Optional)

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally, until cooked through but firm to the bite, 8 to 10 minutes; drain.

  2. Whisk olive oil, balsamic vinegar, and basil together in a small bowl for the dressing.

  3. Combine cooked orzo, artichoke hearts, tomatoes, olives, and Parmesan cheese in a large bowl. Stir dressing into the orzo mixture until all ingredients are well coated. Can be served warm or chilled.

29 home cooks made it!

Nutrition Facts (per serving)

304 Calories
15g Fat
36g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 304
% Daily Value *
Total Fat 15g 19%
Saturated Fat 3g 14%
Cholesterol 4mg 1%
Sodium 360mg 16%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 8g 16%
Vitamin C 6mg 7%
Calcium 71mg 5%
Iron 2mg 11%
Potassium 128mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.