Lime Mexicali Salad

5.0
(1)

This refreshing salad has a lot of tropical flavor and consists of mango, jicama, corn, romaine, cilantro, and grapefruit segments.

mixed Mexican salad
2
Prep Time:
30 mins
Total Time:
30 mins
Servings:
2
Yield:
2 servings
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Ingredients

  • 2 cups chopped romaine lettuce

  • 1 cup grapefruit sections

  • cup chopped mango

  • ½ cup matchstick-cut jicama

  • ½ cup black beans

  • ½ cup corn

  • ½ cup shredded pepperjack cheese

  • cup chopped fresh cilantro

  • cup chopped fresh parsley

  • ½ cup lime juice

  • 2 teaspoons white sugar

  • salt to taste

  • 1 pinch ground black pepper

Directions

  1. Combine lettuce, grapefruit sections, mango, jicama, black beans, corn, pepperjack cheese, cilantro, and parsley in a large bowl.

  2. Whisk lime juice, sugar, salt, and black pepper in a small bowl until sugar is dissolved.

  3. Pour lime dressing over salad and toss to serve.

Nutrition Facts (per serving)

352 Calories
12g Fat
53g Carbs
14g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 352
% Daily Value *
Total Fat 12g 15%
Saturated Fat 6g 31%
Cholesterol 35mg 12%
Sodium 570mg 25%
Total Carbohydrate 53g 19%
Dietary Fiber 11g 39%
Total Sugars 23g
Protein 14g 29%
Vitamin C 110mg 122%
Calcium 284mg 22%
Iron 3mg 18%
Potassium 791mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.