Black-Eyed Pea Salad

4.5
(133)
97 Reviews
8 Photos

This salad goes great with barbeque and, of course, New Year's Day.

Submitted by LADYEM
Updated on November 21, 2024
Tested by
Allrecipes Test Kitchen
Tested by Allrecipes Test Kitchen
The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself.
Meet the Allrecipes Test Kitchen
close up view of Black-Eyed Pea Salad with tomatoes, peppers, cucumbers, red onions, and fresh herbs in a white baking dish with a spoon
8
8
8
8
Prep Time:
30 mins
Additional Time:
8 hrs
Total Time:
8 hrs 30 mins
Servings:
8
Yield:
8 serving
Jump to Nutrition Facts
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 8 servings

  • 2 (15.5 ounce) cans black-eyed peas

  • 1 large tomato, chopped

  • 1 medium red bell pepper, chopped

  • 1 medium green bell pepper, chopped

  • ½ red onion, diced

  • 1 stalk celery, chopped

  • 1 tablespoon chopped fresh parsley

  • 3 tablespoons balsamic vinegar

  • 2 tablespoons olive oil

  • salt and pepper to taste

Directions

  1. In a medium bowl, toss together black-eyed peas, tomato, red bell pepper, green bell pepper, red onion, celery, and parsley.

  2. In a small bowl, mix balsamic vinegar and olive oil. Season with salt and pepper. Toss into the vegetables. Cover, and chill in the refrigerator 8 hours, or overnight.

159 home cooks made it!

Nutrition Facts (per serving)

132 Calories
4g Fat
19g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 132
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Sodium 478mg 21%
Total Carbohydrate 19g 7%
Dietary Fiber 5g 16%
Total Sugars 3g
Protein 6g 12%
Vitamin C 38mg 42%
Calcium 33mg 3%
Iron 1mg 7%
Potassium 328mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.