Minnesota Pork Chops

4.2
(159)

This is a very good recipe that I got from my home state, Minnesota. Every summer when we come and visit, we are sure to buy wild rice for this casserole.

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Prep Time:
20 mins
Cook Time:
2 hrs
Total Time:
2 hrs 20 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 6 pork chops

  • salt and pepper to taste

  • 1 cup uncooked wild rice

  • 1 ½ cups water

  • 1 (8 ounce) can canned mushrooms

  • 1 tablespoon chicken bouillon granules

  • 1 (10.75 ounce) can condensed cream of mushroom soup

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a skillet with a small amount of oil, brown the chops seasoned with salt and pepper. Spray a large 9x13 inch casserole dish with nonstick spray. Sprinkle the washed rice evenly in bottom of dish.

  3. Add water and mushrooms. Sprinkle with chicken bullion. Arrange the chops on top and spoon soup over chops and rice. Cover casserole with aluminum foil and seal tightly. Bake for 1 1/2 hours to 2 hours or until rice and chops are tender.

Nutrition Facts (per serving)

352 Calories
14g Fat
29g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 352
% Daily Value *
Total Fat 14g 18%
Saturated Fat 5g 23%
Cholesterol 56mg 19%
Sodium 791mg 34%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 27g 54%
Vitamin C 0mg 0%
Calcium 37mg 3%
Iron 3mg 14%
Potassium 523mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.