Recipes Meat and Poultry Chicken Fried Chicken Recipes Potato Crunchy Tenders 4.7 (121) 101 Reviews 46 Photos These potato crunchy tenders are a quick meal to make. I was trying to come up with something different than pizza on football practice nights, so I came up with this. Submitted by beccalynn Updated on August 16, 2024 Save Rate Print Share Close Add Photo 46 46 46 46 Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Servings: 6 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 6 servings ½ cup vegetable oil for frying 1 ½ cups milk 1 egg 1 (7.6 ounce) package garlic flavored instant mashed potatoes 2 teaspoons salt 2 teaspoons ground black pepper 1 ½ pounds chicken tenders Directions Heat oil in a large skillet over medium heat. Meanwhile, beat together milk and egg in a shallow bowl. Stir together instant mashed potatoes, salt, and pepper in another shallow bowl. Stir chicken tenders with milk mixture to coat thoroughly, then shake off excess milk and dip each tender into potato flakes. Cook breaded tenders in hot oil until golden brown, 7 to 10 minutes. Drain on a paper towel-lined plate. Editor's Notes: The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used. I Made It Print 296 home cooks made it! Nutrition Facts (per serving) 556 Calories 26g Fat 35g Carbs 45g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 556 % Daily Value * Total Fat 26g 33% Saturated Fat 5g 25% Cholesterol 139mg 46% Sodium 945mg 41% Total Carbohydrate 35g 13% Dietary Fiber 2g 7% Total Sugars 3g Protein 45g 89% Vitamin C 0mg 0% Calcium 98mg 8% Iron 2mg 9% Potassium 425mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.