New Mom Broccoli Kugel

4.5
(41)
34 Reviews
9 Photos

This broccoli kugel is quick, dairy-free, and a must at every event I host or attend. Based on the Jewish version of a crustless quiche (kugel), the casserole utilizes basic ingredients and is easy to put together before popping it into the oven. So easy, I could do it with a new baby in the house.

Submitted by JerusaleMom
Updated on July 19, 2024
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Prep Time:
10 mins
Cook Time:
1 hr 50 mins
Total Time:
2 hrs
Servings:
9
Yield:
1 (8x8-inch) casserole
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Ingredients

  • 1 tablespoon vegetable oil

  • 1 onion, sliced

  • 1 cup mayonnaise

  • 4 eggs

  • 3 tablespoons all-purpose flour

  • salt and ground black pepper to taste

  • 2 (16 ounce) bags frozen chopped broccoli, thawed

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C). Grease an 8x8-inch baking dish.

  2. Heat vegetable oil in a skillet over medium heat. Add onion; cook and stir until softened and translucent, about 5 minutes.

  3. Reduce heat to medium-low; continue cooking and stirring onion until very tender and dark brown, 15 to 20 minutes more. Set aside.

  4. Beat mayonnaise, eggs, flour, salt, and pepper together in a large bowl. Stir in broccoli and onion. Pour into the prepared baking dish.

  5. Bake in the preheated oven until broccoli is tender, about 90 minutes.

63 home cooks made it!

Nutrition Facts (per serving)

261 Calories
24g Fat
9g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 9
Calories 261
% Daily Value *
Total Fat 24g 30%
Saturated Fat 4g 20%
Cholesterol 92mg 31%
Sodium 195mg 8%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 12%
Total Sugars 2g
Protein 6g 13%
Vitamin C 58mg 64%
Calcium 73mg 6%
Iron 1mg 8%
Potassium 267mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.