Hawaiian Sweet Potato Casserole

3.9
(14)
12 Reviews
4 Photos

This casserole is just so good it is the first thing I am asked to make every Thanksgiving.

Submitted by zapper
Published on March 5, 2020
4
4
Prep Time:
15 mins
Cook Time:
1 hr
Total Time:
1 hr 15 mins
Servings:
12
Yield:
12 servings
Jump to Nutrition Facts
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 12 servings

  • 1 cup light brown sugar

  • 1 teaspoon ground cinnamon

  • 6 large sweet potatoes

  • 1 tablespoon cold butter, cut into pieces

  • 2 teaspoons salt

  • 6 firm bananas, sliced

  • 2 (8 ounce) cans crushed pineapple

  • 1 cup pineapple juice

  • 1 teaspoon lemon juice

  • 2 tablespoons honey

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). Butter a 9x13-inch baking dish. Stir together the brown sugar and cinnamon until evenly blended; set aside.

  2. Place the sweet potatoes into a large pot and cover with salted water. Bring to a boil over high heat; reduce heat to medium-low, cover, and simmer until just tender, 15 to 20 minutes. Drain and allow to steam dry for a minute or two; peel and cut into 1/2 inch slices.

  3. Layer the potatoes into the prepared baking dish, dot with butter, and sprinkle with salt. Arrange the bananas over the potatoes and sprinkle evenly with the brown sugar mixture. Top with the crushed pineapple. Whisk together the pineapple juice, lemon juice, and honey until the honey has dissolved. Pour over the casserole.

  4. Bake in the preheated oven until hot and browned on top, about 40 minutes.

Nutrition Facts (per serving)

371 Calories
1g Fat
89g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 371
% Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 4%
Cholesterol 3mg 1%
Sodium 526mg 23%
Total Carbohydrate 89g 32%
Dietary Fiber 9g 31%
Total Sugars 45g
Protein 5g 9%
Vitamin C 16mg 18%
Calcium 97mg 7%
Iron 2mg 11%
Potassium 1077mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.