B and L's Strawberry Smoothie

4.7
(1,175)

This strawberry smoothie recipe blends strawberries with milk, yogurt, sugar, and vanilla for an icy-cold treat. You'll love it!

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close up on two strawberry smoothies
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Prep Time:
5 mins
Total Time:
5 mins
Servings:
2
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Ingredients

Original recipe (1X) yields 2 servings

  • 8 strawberries, hulled

  • ½ cup skim milk

  • ½ cup plain yogurt

  • 3 tablespoons white sugar

  • 2 teaspoons vanilla extract

  • 6 cubes ice, crushed

Directions

  1. Gather all ingredients.

    ingredients gathered to make a strawberry smoothie

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  2. Combine strawberries, milk, yogurt, sugar, and vanilla in a blender. Add ice and blend until smooth and creamy.

    all ingredients combined in a blender

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  3. Pour into glasses and serve immediately. Enjoy!

    close up on two strawberry smoothies

    Dotdash Meredith Food Studios

1,849 home cooks made it!

Nutrition Facts (per serving)

160 Calories
1g Fat
30g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 160
% Daily Value *
Total Fat 1g 1%
Saturated Fat 1g 4%
Cholesterol 5mg 2%
Sodium 71mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Total Sugars 29g
Protein 6g 11%
Vitamin C 29mg 32%
Calcium 199mg 15%
Iron 0mg 2%
Potassium 320mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.