Basic Fruit Smoothie

4.4
(84)
60 Reviews
13 Photos

This is a great fruit smoothie recipe consisting of fruit, fruit juice, and ice. I like to use whatever fresh fruits I crave that day... Berries, mangos, papayas, kiwi fruit, etc. Experiment with your favorites!

Submitted by STARGIRL577
Updated on February 14, 2023
Tested by
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mid angle looking at a single glass jar of basic fruit smoothie
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Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 quart strawberries, hulled

  • 2 fresh peaches - peeled, pitted, and sliced

  • 1 banana, broken into chunks

  • 2 cups ice

  • 1 cup orange-peach-mango juice

Directions

  1. Gather all ingredients.

    Overhead shot of the ingredients gathered to make a fruit smoothie

    Dotdash Meredith Food Studios

  2. Combine strawberries, peaches, and banana in a blender; blend until smooth.

    Overhead shot of a blender with ingredients for a fruit smoothie

    Dotdash Meredith Food Studios

  3. Add ice and pour in juice; blend again to desired consistency.

    Overhead shot of a blended fruit smoothie in a blender

    Dotdash Meredith Food Studios

  4. Enjoy!

    mid angle looking at a single glass jar of basic fruit smoothie

    DOTDASH MEREDITH FOOD STUDIOS 
131 home cooks made it!

Nutrition Facts (per serving)

118 Calories
1g Fat
29g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 118
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 16mg 1%
Total Carbohydrate 29g 10%
Dietary Fiber 4g 14%
Total Sugars 20g
Protein 2g 3%
Vitamin C 129mg 143%
Calcium 36mg 3%
Iron 1mg 4%
Potassium 443mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.